Wondering whether to try the Apple Cider Vinegar Detox? Well let me tell you my experience of it; it did nothing for me at all. It was a horrible experiment, making me almost sick every time I drank it, and for what reason? Absolutely none apparently.
It’s a three-day detox where you carry on eating as normal (I eat quite healthily so didn’t want to change any other part of my diet anyway) and you just have a special drink before each meal. That’s it. Simple.
I was intrigued when I stumbled across this recipe and thought, ‘meh, I can give it a go for three days’. I made a note of my weight at the start and took a photo to ‘see the difference’. A mixture of apple cider vinegar, lemon, cayenne pepper, water and agave nectar (it was cheaper than maple syrup), three times a day for three days before each meal. But after three days, there was no change on the scale or in the mirror.
If you’re thinking about doing it, why not – give it a go, it may work for you, but let me warn you, it’s horrible to drink, absolutely horrible and for me was a complete waste of time, effort and money and made no difference.
If you’re looking for a miracle weight loss drink, this sadly ain’t it.